White Turkey is an excellent nutritional choice with 53.8 calories, 6.5g protein, and 0.2g fiber per 1.69 oz (1 serving) (48g).
A 1.69 oz (1 serving) (48g) of white turkey contains the following nutritional values:
Yes, white turkey is healthy when consumed as part of a balanced diet. White turkey provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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