Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Is It Healthy?/Whiskey Sour Mix Beverages
Proteins

Is Whiskey Sour Mix Beverages Healthy?

FoodData CentralUpdated 6 April 2026

Whiskey Sour Mix Beverages has moderate nutritional value at 27.8 calories per fl oz (32g). Best enjoyed as part of a varied diet.

Health Score:30/100Moderate
How is this calculated?
27.8 cal
Calories
6.8g
Carbs
0g
Protein
0g
Fat
0g
Fiber

Health Benefits of Whiskey Sour Mix Beverages

  • Low in calories, suitable for weight management
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A fl oz (32g) of whiskey sour mix beverages contains the following nutritional values:

Calories
27.8 kcal
Protein
0g
Carbohydrates
6.8g
Fat
0g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, whiskey sour mix beverages is healthy when consumed as part of a balanced diet. Whiskey sour mix beverages provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Whiskey Sour Mix Beverages?
How many carbs are in Whiskey Sour Mix Beverages?
How much protein is in Whiskey Sour Mix Beverages?
How much fat is in Whiskey Sour Mix Beverages?
How much fiber is in Whiskey Sour Mix Beverages?
Categories
Proteins
Learn More About Whiskey Sour Mix Beverages
What is Whiskey Sour Mix Beverages Good For?
Quick Links
Benefits of Whiskey Sour Mix BeveragesBrowse all healthy foodsView food categories

Related Proteins

🥬

Is (Basella) Vinespinach Healthy?

🍗

Is (Bulb And Lower Leaf-Portion) Leeks Healthy?

🍎

Is (Bullock'S-Heart) Custard-Apple Healthy?

🍗

Is (Cape-Gooseberries Or Poha) Groundcherries Healthy?

View All Health Guides

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List