Variety Meats And By-Products Veal is an excellent nutritional choice with 461 calories, 38.9g protein, and 0g fiber per unit, cooked (yield from 1 lb raw meat) (339g).
A unit, cooked (yield from 1 lb raw meat) (339g) of variety meats and by-products veal contains the following nutritional values:
Yes, variety meats and by-products veal is healthy when consumed as part of a balanced diet. Variety meats and by-products veal provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.
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