Is Vanilla Shake BURGER KING good for weight loss?

Vanilla Shake BURGER KING can be part of a weight loss diet when consumed in appropriate portions. With 500.6 calories per small 12 fl oz (298g), it's important to factor this into your daily caloric intake.

Proteins

Is Vanilla Shake BURGER KING Healthy?

Q: Is Vanilla Shake BURGER KING healthy?

Yes, Vanilla Shake BURGER KING can be a healthy addition to your diet when consumed in moderation. It contains 500.6 calories, 9.5g of protein, 56.7g of carbohydrates, and 26g of fat per small 12 fl oz (298g).

Q: How many calories are in Vanilla Shake BURGER KING?

Vanilla Shake BURGER KING contains 500.6 calories per small 12 fl oz (298g).

FoodData CentralUpdated 6 April 2026

Vanilla Shake BURGER KING has moderate nutritional value at 500.6 calories per small 12 fl oz (298g). Best enjoyed as part of a varied diet.

Health Score:38/100Moderate

How is this calculated?

Health Benefits of Vanilla Shake BURGER KING

Good source of protein
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A small 12 fl oz (298g) of vanilla shake burger king contains the following nutritional values:

Calories

500.6 kcal

Protein

9.5g

Carbohydrates

56.7g

Fat

26g

Things to Consider

Higher in calories - practice portion control
Contains significant fat content
Higher in carbohydrates - consider if following low-carb diet

The Verdict

Yes, vanilla shake burger king is healthy when consumed as part of a balanced diet. Vanilla shake burger king provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Vanilla Shake BURGER KING?

How many carbs are in Vanilla Shake BURGER KING?

How much protein is in Vanilla Shake BURGER KING?

How much fat is in Vanilla Shake BURGER KING?

How much fiber is in Vanilla Shake BURGER KING?