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Home/Is It Healthy?/Utz Original Potato Chips
Snacks

Is Utz Original Potato Chips Healthy?

FoodData CentralUpdated 6 April 2026

Utz Original Potato Chips is a good addition to a balanced diet — 536 calories and 7.1g protein per 100g.

Health Score:47/100Good
How is this calculated?
536 cal
Calories
50g
Carbs
7.1g
Protein
32.1g
Fat
3.6g
Fiber

Health Benefits of Utz Original Potato Chips

  • Good source of protein
  • Contains dietary fiber for digestive support
Nutritional Overview

A 100g of utz original potato chips contains the following nutritional values:

Calories
536 kcal
Protein
7.1g
Carbohydrates
50g
Fat
32.1g
Things to Consider
  • Higher in calories - practice portion control
  • Contains significant fat content
  • Higher in carbohydrates - consider if following low-carb diet
  • Best enjoyed in moderation as part of balanced diet
The Verdict

Yes, utz original potato chips is healthy when consumed as part of a balanced diet. Utz original potato chips provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Utz Original Potato Chips?
How many carbs are in Utz Original Potato Chips?
How much protein is in Utz Original Potato Chips?
How much fat is in Utz Original Potato Chips?
How much fiber is in Utz Original Potato Chips?
Categories
Snacks & Sweets
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What is Utz Original Potato Chips Good For?
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