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Home/Is It Healthy?/Unsweetened Baking Chocolate
Snacks

Is Unsweetened Baking Chocolate Healthy?

FoodData CentralUpdated 6 April 2026

Unsweetened Baking Chocolate is an excellent nutritional choice with 89.9 calories, 2g protein, and 2.3g fiber per 0.5 oz Hersheys (14g).

Health Score:98/100Excellent
How is this calculated?
89.9 cal
Calories
4g
Carbs
2g
Protein
7.3g
Fat
2.3g
Fiber

Health Benefits of Unsweetened Baking Chocolate

  • Contains dietary fiber for digestive support
  • Low in calories, suitable for weight management
Nutritional Overview

A 0.5 oz Hersheys (14g) of unsweetened baking chocolate contains the following nutritional values:

Calories
89.9 kcal
Protein
2g
Carbohydrates
4g
Fat
7.3g
Things to Consider
  • Best enjoyed in moderation as part of balanced diet
The Verdict

Yes, unsweetened baking chocolate is healthy when consumed as part of a balanced diet. Unsweetened baking chocolate provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Unsweetened Baking Chocolate?
How many carbs are in Unsweetened Baking Chocolate?
How much protein is in Unsweetened Baking Chocolate?
How much fat is in Unsweetened Baking Chocolate?
How much fiber is in Unsweetened Baking Chocolate?
Categories
Snacks & Sweets
Learn More About Unsweetened Baking Chocolate
What is Unsweetened Baking Chocolate Good For?
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