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Home/Is It Healthy?/Unspecified Type Gravy
Proteins

Is Unspecified Type Gravy Healthy?

FoodData CentralUpdated 6 April 2026

Unspecified Type Gravy is an excellent nutritional choice with 86 calories, 3.3g protein, and 0g fiber per cup (8 fl oz) (25g).

Health Score:67/100Excellent
How is this calculated?
86 cal
Calories
14.5g
Carbs
3.3g
Protein
2g
Fat
0g
Fiber

Health Benefits of Unspecified Type Gravy

  • Low in calories, suitable for weight management
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A cup (8 fl oz) (25g) of unspecified type gravy contains the following nutritional values:

Calories
86 kcal
Protein
3.3g
Carbohydrates
14.5g
Fat
2g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, unspecified type gravy is healthy when consumed as part of a balanced diet. Unspecified type gravy provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Unspecified Type Gravy?
How many carbs are in Unspecified Type Gravy?
How much protein is in Unspecified Type Gravy?
How much fat is in Unspecified Type Gravy?
How much fiber is in Unspecified Type Gravy?
Categories
Proteins
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What is Unspecified Type Gravy Good For?
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