Top Loin Ostrich is an excellent nutritional choice with 131.8 calories, 23.9g protein, and 0g fiber per serving ( 3 oz ) (85g).
A serving ( 3 oz ) (85g) of top loin ostrich contains the following nutritional values:
Yes, top loin ostrich is healthy when consumed as part of a balanced diet. Top loin ostrich provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.
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