Is TOOTSIE ROLL Candies good for weight loss?

TOOTSIE ROLL Candies can be part of a weight loss diet when consumed in appropriate portions. With 27.1 calories per piece (7g), it's important to factor this into your daily caloric intake.

Proteins

Is TOOTSIE ROLL Candies Healthy?

Q: Is TOOTSIE ROLL Candies healthy?

Yes, TOOTSIE ROLL Candies can be a healthy addition to your diet when consumed in moderation. It contains 27.1 calories, 0.1g of protein, 6.1g of carbohydrates, and 0.2g of fat per piece (7g).

Q: How many calories are in TOOTSIE ROLL Candies?

TOOTSIE ROLL Candies contains 27.1 calories per piece (7g).

FoodData CentralUpdated 6 April 2026

TOOTSIE ROLL Candies has moderate nutritional value at 27.1 calories per piece (7g). Best enjoyed as part of a varied diet.

Health Score:37/100Moderate

How is this calculated?

Health Benefits of TOOTSIE ROLL Candies

Low in calories, suitable for weight management
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A piece (7g) of tootsie roll candies contains the following nutritional values:

Calories

27.1 kcal

Protein

0.1g

Carbohydrates

6.1g

Fat

0.2g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, tootsie roll candies is healthy when consumed as part of a balanced diet. Tootsie roll candies provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in TOOTSIE ROLL Candies?

How many carbs are in TOOTSIE ROLL Candies?

How much protein is in TOOTSIE ROLL Candies?

How much fat is in TOOTSIE ROLL Candies?

How much fiber is in TOOTSIE ROLL Candies?