Tomato Juice has moderate nutritional value at 79.7 calories per can (5.5 oz) (166g). Best enjoyed as part of a varied diet.
A can (5.5 oz) (166g) of tomato juice contains the following nutritional values:
Yes, tomato juice is healthy when consumed as part of a balanced diet. Tomato juice provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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