Tip Trimmed Ostrich is an excellent nutritional choice with 123.3 calories, 24.2g protein, and 0g fiber per serving ( 3 oz ) (85g).
A serving ( 3 oz ) (85g) of tip trimmed ostrich contains the following nutritional values:
Yes, tip trimmed ostrich is healthy when consumed as part of a balanced diet. Tip trimmed ostrich provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.
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