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Home/Is It Healthy?/TIGER'S MILK BAR SCHIFF
Proteins

Is TIGER'S MILK BAR SCHIFF Healthy?

FoodData CentralUpdated 6 April 2026

TIGER'S MILK BAR SCHIFF is an excellent nutritional choice with 135.5 calories, 5.9g protein, and 0.8g fiber per bar (35g).

Health Score:100/100Excellent
How is this calculated?
135.5 cal
Calories
19.8g
Carbs
5.9g
Protein
5g
Fat
0.8g
Fiber

Health Benefits of TIGER'S MILK BAR SCHIFF

  • Good source of protein
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A bar (35g) of tiger's milk bar schiff contains the following nutritional values:

Calories
135.5 kcal
Protein
5.9g
Carbohydrates
19.8g
Fat
5g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, tiger's milk bar schiff is healthy when consumed as part of a balanced diet. Tiger's milk bar schiff provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in TIGER'S MILK BAR SCHIFF?
How many carbs are in TIGER'S MILK BAR SCHIFF?
How much protein is in TIGER'S MILK BAR SCHIFF?
How much fat is in TIGER'S MILK BAR SCHIFF?
How much fiber is in TIGER'S MILK BAR SCHIFF?
Categories
Proteins
Learn More About TIGER'S MILK BAR SCHIFF
What is TIGER'S MILK BAR SCHIFF Good For?
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