Thin Seeded (Baby) Lima Beans is an excellent nutritional choice with 229.3 calories, 14.6g protein, and 14g fiber per cup (182g).
A cup (182g) of thin seeded (baby) lima beans contains the following nutritional values:
Yes, thin seeded (baby) lima beans is healthy when consumed as part of a balanced diet. Thin seeded (baby) lima beans provides valuable nutrients including high protein content and dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.
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