Is Table Blends Syrups good for weight loss?

Table Blends Syrups can be part of a weight loss diet when consumed in appropriate portions. With 1008 calories per cup (316g), it's important to factor this into your daily caloric intake.

Proteins

Is Table Blends Syrups Healthy?

Q: Is Table Blends Syrups healthy?

Yes, Table Blends Syrups can be a healthy addition to your diet when consumed in moderation. It contains 1008 calories, 0g of protein, 265.1g of carbohydrates, and 0g of fat per cup (316g).

Q: How many calories are in Table Blends Syrups?

Table Blends Syrups contains 1008 calories per cup (316g).

FoodData CentralUpdated 6 April 2026

Table Blends Syrups is a good addition to a balanced diet — 1008 calories and 0g protein per cup (316g).

Health Score:48/100Good

How is this calculated?

Health Benefits of Table Blends Syrups

Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A cup (316g) of table blends syrups contains the following nutritional values:

Calories

1008 kcal

Protein

Carbohydrates

265.1g

Fat

Things to Consider

Higher in calories - practice portion control
Higher in carbohydrates - consider if following low-carb diet

The Verdict

Yes, table blends syrups is healthy when consumed as part of a balanced diet. Table blends syrups provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Table Blends Syrups?

How many carbs are in Table Blends Syrups?

How much protein is in Table Blends Syrups?

How much fat is in Table Blends Syrups?

How much fiber is in Table Blends Syrups?