Is Sweet Potato Chips Snacks good for weight loss?

Sweet Potato Chips Snacks can be part of a weight loss diet when consumed in appropriate portions. With 149 calories per oz (28g), it's important to factor this into your daily caloric intake.

Proteins

Is Sweet Potato Chips Snacks Healthy?

Q: Is Sweet Potato Chips Snacks healthy?

Yes, Sweet Potato Chips Snacks can be a healthy addition to your diet when consumed in moderation. It contains 149 calories, 0.8g of protein, 15.9g of carbohydrates, and 9.1g of fat per oz (28g).

Q: How many calories are in Sweet Potato Chips Snacks?

Sweet Potato Chips Snacks contains 149 calories per oz (28g).

FoodData CentralUpdated 6 April 2026

Sweet Potato Chips Snacks is an excellent nutritional choice with 149 calories, 0.8g protein, and 2.5g fiber per oz (28g).

Health Score:86/100Excellent

How is this calculated?

Health Benefits of Sweet Potato Chips Snacks

Contains dietary fiber for digestive support
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A oz (28g) of sweet potato chips snacks contains the following nutritional values:

Calories

149 kcal

Protein

0.8g

Carbohydrates

15.9g

Fat

9.1g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, sweet potato chips snacks is healthy when consumed as part of a balanced diet. Sweet potato chips snacks provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Sweet Potato Chips Snacks?

How many carbs are in Sweet Potato Chips Snacks?

How much protein is in Sweet Potato Chips Snacks?

How much fat is in Sweet Potato Chips Snacks?

How much fiber is in Sweet Potato Chips Snacks?