Is Sulfured Apricots good for weight loss?

Sulfured Apricots can be part of a weight loss diet when consumed in appropriate portions. With 305.1 calories per cup, halves (270g), it's important to factor this into your daily caloric intake.

Proteins

Is Sulfured Apricots Healthy?

Q: Is Sulfured Apricots healthy?

Yes, Sulfured Apricots can be a healthy addition to your diet when consumed in moderation. It contains 305.1 calories, 3.2g of protein, 79g of carbohydrates, and 0.4g of fat per cup, halves (270g).

Q: How many calories are in Sulfured Apricots?

Sulfured Apricots contains 305.1 calories per cup, halves (270g).

FoodData CentralUpdated 6 April 2026

Sulfured Apricots is an excellent nutritional choice with 305.1 calories, 3.2g protein, and 11.1g fiber per cup, halves (270g).

Health Score:81/100Excellent

How is this calculated?

Health Benefits of Sulfured Apricots

High in fiber, promoting digestive health
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A cup, halves (270g) of sulfured apricots contains the following nutritional values:

Calories

305.1 kcal

Protein

3.2g

Carbohydrates

79g

Fat

0.4g

Things to Consider

Higher in calories - practice portion control
Higher in carbohydrates - consider if following low-carb diet

The Verdict

Yes, sulfured apricots is healthy when consumed as part of a balanced diet. Sulfured apricots provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Sulfured Apricots?

How many carbs are in Sulfured Apricots?

How much protein is in Sulfured Apricots?

How much fat is in Sulfured Apricots?

How much fiber is in Sulfured Apricots?