Sturgeon Fish is an excellent nutritional choice with 195.8 calories, 30g protein, and 0g fiber per piece (4-1/2" x 2-1/8" x 7/8") (145g).
A piece (4-1/2" x 2-1/8" x 7/8") (145g) of sturgeon fish contains the following nutritional values:
Yes, sturgeon fish is healthy when consumed as part of a balanced diet. Sturgeon fish provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.
Explore foods organized by type
Browse our comprehensive nutrition databases and guides