Solids And Liquids Peas And Onions is a good addition to a balanced diet — 61.2 calories and 3.9g protein per cup (120g).
A cup (120g) of solids and liquids peas and onions contains the following nutritional values:
Yes, solids and liquids peas and onions is healthy when consumed as part of a balanced diet. Solids and liquids peas and onions provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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