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Home/Is It Healthy?/Solely Mango Fruit Jerky
Snacks

Is Solely Mango Fruit Jerky Healthy?

FoodData CentralUpdated 6 April 2026

Solely Mango Fruit Jerky is a good addition to a balanced diet — 175 calories and 0g protein per 100g.

Health Score:49/100Good
How is this calculated?
175 cal
Calories
49.1g
Carbs
0g
Protein
0g
Fat
5.3g
Fiber

Health Benefits of Solely Mango Fruit Jerky

  • High in fiber, promoting digestive health
Nutritional Overview

A 100g of solely mango fruit jerky contains the following nutritional values:

Calories
175 kcal
Protein
0g
Carbohydrates
49.1g
Fat
0g
Things to Consider
  • Higher in carbohydrates - consider if following low-carb diet
  • Best enjoyed in moderation as part of balanced diet
The Verdict

Yes, solely mango fruit jerky is healthy when consumed as part of a balanced diet. Solely mango fruit jerky provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Solely Mango Fruit Jerky?
How many carbs are in Solely Mango Fruit Jerky?
How much protein is in Solely Mango Fruit Jerky?
How much fat is in Solely Mango Fruit Jerky?
How much fiber is in Solely Mango Fruit Jerky?
Categories
Snacks & Sweets
Learn More About Solely Mango Fruit Jerky
What is Solely Mango Fruit Jerky Good For?
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