Is Roots (Alaska Native) Mouse Nuts good for weight loss?

Roots (Alaska Native) Mouse Nuts can be part of a weight loss diet when consumed in appropriate portions. With 81 calories per 100g, it's important to factor this into your daily caloric intake.

Proteins

Is Roots (Alaska Native) Mouse Nuts Healthy?

Q: Is Roots (Alaska Native) Mouse Nuts healthy?

Yes, Roots (Alaska Native) Mouse Nuts can be a healthy addition to your diet when consumed in moderation. It contains 81 calories, 3.9g of protein, 16.1g of carbohydrates, and 0.1g of fat per 100g.

Q: How many calories are in Roots (Alaska Native) Mouse Nuts?

Roots (Alaska Native) Mouse Nuts contains 81 calories per 100g.

FoodData CentralUpdated 6 April 2026

Roots (Alaska Native) Mouse Nuts is a good addition to a balanced diet — 81 calories and 3.9g protein per 100g.

Health Score:55/100Good

How is this calculated?

Health Benefits of Roots (Alaska Native) Mouse Nuts

Low in calories, suitable for weight management
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A 100g of roots (alaska native) mouse nuts contains the following nutritional values:

Calories

81 kcal

Protein

3.9g

Carbohydrates

16.1g

Fat

0.1g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, roots (alaska native) mouse nuts is healthy when consumed as part of a balanced diet. Roots (alaska native) mouse nuts provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Roots (Alaska Native) Mouse Nuts?

How many carbs are in Roots (Alaska Native) Mouse Nuts?

How much protein is in Roots (Alaska Native) Mouse Nuts?

How much fat is in Roots (Alaska Native) Mouse Nuts?

How much fiber is in Roots (Alaska Native) Mouse Nuts?