Roasted Potatoes is a good addition to a balanced diet — 108 calories and 1.9g protein per 3 oz (85g).
A 3 oz (85g) of roasted potatoes contains the following nutritional values:
Yes, roasted potatoes is healthy when consumed as part of a balanced diet. Roasted potatoes provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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