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Home/Is It Healthy?/Roast Beef Sandwich Fast Foods
Proteins

Is Roast Beef Sandwich Fast Foods Healthy?

FoodData CentralUpdated 6 April 2026

Roast Beef Sandwich Fast Foods is an excellent nutritional choice with 363.6 calories, 22.6g protein, and 1.9g fiber per sandwich (149g).

Health Score:70/100Excellent
How is this calculated?
363.6 cal
Calories
33.1g
Carbs
22.6g
Protein
15.3g
Fat
1.9g
Fiber

Health Benefits of Roast Beef Sandwich Fast Foods

  • Excellent source of protein for muscle building and repair
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A sandwich (149g) of roast beef sandwich fast foods contains the following nutritional values:

Calories
363.6 kcal
Protein
22.6g
Carbohydrates
33.1g
Fat
15.3g
Things to Consider
  • Higher in calories - practice portion control
  • Contains significant fat content
The Verdict

Yes, roast beef sandwich fast foods is healthy when consumed as part of a balanced diet. Roast beef sandwich fast foods provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Roast Beef Sandwich Fast Foods?
How many carbs are in Roast Beef Sandwich Fast Foods?
How much protein is in Roast Beef Sandwich Fast Foods?
How much fat is in Roast Beef Sandwich Fast Foods?
How much fiber is in Roast Beef Sandwich Fast Foods?
Categories
Proteins
Learn More About Roast Beef Sandwich Fast Foods
What is Roast Beef Sandwich Fast Foods Good For?
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