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Home/Is It Healthy?/Rice Mix With Whole Milk Puddings
Proteins

Is Rice Mix With Whole Milk Puddings Healthy?

FoodData CentralUpdated 6 April 2026

Rice Mix With Whole Milk Puddings is a good addition to a balanced diet — 154.9 calories and 4.2g protein per 0.5 cup (128g).

Health Score:53/100Good
How is this calculated?
154.9 cal
Calories
26.5g
Carbs
4.2g
Protein
3.6g
Fat
0.1g
Fiber

Health Benefits of Rice Mix With Whole Milk Puddings

  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A 0.5 cup (128g) of rice mix with whole milk puddings contains the following nutritional values:

Calories
154.9 kcal
Protein
4.2g
Carbohydrates
26.5g
Fat
3.6g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, rice mix with whole milk puddings is healthy when consumed as part of a balanced diet. Rice mix with whole milk puddings provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Rice Mix With Whole Milk Puddings?
How many carbs are in Rice Mix With Whole Milk Puddings?
How much protein is in Rice Mix With Whole Milk Puddings?
How much fat is in Rice Mix With Whole Milk Puddings?
How much fiber is in Rice Mix With Whole Milk Puddings?
Categories
Proteins
Learn More About Rice Mix With Whole Milk Puddings
What is Rice Mix With Whole Milk Puddings Good For?
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