Is Rice Cakes Snacks good for weight loss?

Rice Cakes Snacks can be part of a weight loss diet when consumed in appropriate portions. With 34.2 calories per cake (9g), it's important to factor this into your daily caloric intake.

Proteins

Is Rice Cakes Snacks Healthy?

Q: Is Rice Cakes Snacks healthy?

Yes, Rice Cakes Snacks can be a healthy addition to your diet when consumed in moderation. It contains 34.2 calories, 0.8g of protein, 7.2g of carbohydrates, and 0.3g of fat per cake (9g).

Q: How many calories are in Rice Cakes Snacks?

Rice Cakes Snacks contains 34.2 calories per cake (9g).

FoodData CentralUpdated 6 April 2026

Rice Cakes Snacks is an excellent nutritional choice with 34.2 calories, 0.8g protein, and 0g fiber per cake (9g).

Health Score:87/100Excellent

How is this calculated?

Health Benefits of Rice Cakes Snacks

Low in calories, suitable for weight management
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A cake (9g) of rice cakes snacks contains the following nutritional values:

Calories

34.2 kcal

Protein

0.8g

Carbohydrates

7.2g

Fat

0.3g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, rice cakes snacks is healthy when consumed as part of a balanced diet. Rice cakes snacks provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Rice Cakes Snacks?

How many carbs are in Rice Cakes Snacks?

How much protein is in Rice Cakes Snacks?

How much fat is in Rice Cakes Snacks?

How much fiber is in Rice Cakes Snacks?