Retail Cuts Beef has moderate nutritional value at 190.4 calories per oz (28g). Best enjoyed as part of a varied diet.
A oz (28g) of retail cuts beef contains the following nutritional values:
Yes, retail cuts beef is healthy when consumed as part of a balanced diet. Retail cuts beef provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
Explore foods organized by type
Browse our comprehensive nutrition databases and guides