Red Delicious Apples is a good addition to a balanced diet — 153.4 calories and 0.7g protein per large (260g).
A large (260g) of red delicious apples contains the following nutritional values:
Yes, red delicious apples is healthy when consumed as part of a balanced diet. Red delicious apples provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.
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