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Home/Is It Healthy?/Raspberry Danish Pastry
Proteins

Is Raspberry Danish Pastry Healthy?

FoodData CentralUpdated 6 April 2026

Raspberry Danish Pastry is a good addition to a balanced diet — 263.4 calories and 3.8g protein per pastry (4-1/4" dia) (71g).

Health Score:49/100Good
How is this calculated?
263.4 cal
Calories
33.9g
Carbs
3.8g
Protein
13.1g
Fat
1.3g
Fiber

Health Benefits of Raspberry Danish Pastry

  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A pastry (4-1/4" dia) (71g) of raspberry danish pastry contains the following nutritional values:

Calories
263.4 kcal
Protein
3.8g
Carbohydrates
33.9g
Fat
13.1g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, raspberry danish pastry is healthy when consumed as part of a balanced diet. Raspberry danish pastry provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Raspberry Danish Pastry?
How many carbs are in Raspberry Danish Pastry?
How much protein is in Raspberry Danish Pastry?
How much fat is in Raspberry Danish Pastry?
How much fiber is in Raspberry Danish Pastry?
Categories
Proteins
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What is Raspberry Danish Pastry Good For?
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