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Home/Is It Healthy?/Premio Sweet Italian Sausage
Proteins

Is Premio Sweet Italian Sausage Healthy?

FoodData CentralUpdated 6 April 2026

Premio Sweet Italian Sausage has moderate nutritional value at 339 calories per 100g. Best enjoyed as part of a varied diet.

Health Score:29/100Moderate
How is this calculated?
339 cal
Calories
5.4g
Carbs
19.6g
Protein
25g
Fat
0g
Fiber

Health Benefits of Premio Sweet Italian Sausage

  • Excellent source of protein for muscle building and repair
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A 100g of premio sweet italian sausage contains the following nutritional values:

Calories
339 kcal
Protein
19.6g
Carbohydrates
5.4g
Fat
25g
Things to Consider
  • Higher in calories - practice portion control
  • Contains significant fat content
The Verdict

Yes, premio sweet italian sausage is healthy when consumed as part of a balanced diet. Premio sweet italian sausage provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Premio Sweet Italian Sausage?
How many carbs are in Premio Sweet Italian Sausage?
How much protein is in Premio Sweet Italian Sausage?
How much fat is in Premio Sweet Italian Sausage?
How much fiber is in Premio Sweet Italian Sausage?
Categories
Proteins
Learn More About Premio Sweet Italian Sausage
What is Premio Sweet Italian Sausage Good For?
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