Is Pound Cake Type Bread good for weight loss?

Pound Cake Type Bread can be part of a weight loss diet when consumed in appropriate portions. With 214.5 calories per serving (55g), it's important to factor this into your daily caloric intake.

Proteins

Is Pound Cake Type Bread Healthy?

Q: Is Pound Cake Type Bread healthy?

Yes, Pound Cake Type Bread can be a healthy addition to your diet when consumed in moderation. It contains 214.5 calories, 3.9g of protein, 28.2g of carbohydrates, and 9.6g of fat per serving (55g).

Q: How many calories are in Pound Cake Type Bread?

Pound Cake Type Bread contains 214.5 calories per serving (55g).

FoodData CentralUpdated 6 April 2026

Pound Cake Type Bread has moderate nutritional value at 214.5 calories per serving (55g). Best enjoyed as part of a varied diet.

Health Score:44/100Moderate

How is this calculated?

Health Benefits of Pound Cake Type Bread

Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A serving (55g) of pound cake type bread contains the following nutritional values:

Calories

214.5 kcal

Protein

3.9g

Carbohydrates

28.2g

Fat

9.6g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, pound cake type bread is healthy when consumed as part of a balanced diet. Pound cake type bread provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Pound Cake Type Bread?

How many carbs are in Pound Cake Type Bread?

How much protein is in Pound Cake Type Bread?

How much fat is in Pound Cake Type Bread?

How much fiber is in Pound Cake Type Bread?