Potato Sticks is an excellent nutritional choice with 146.2 calories, 1.9g protein, and 1g fiber per oz (28g).
A oz (28g) of potato sticks contains the following nutritional values:
Yes, potato sticks is healthy when consumed as part of a balanced diet. Potato sticks provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
Explore foods organized by type
Browse our comprehensive nutrition databases and guides