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Home/Is It Healthy?/Potassium Type Soy Protein Isolate
Proteins

Is Potassium Type Soy Protein Isolate Healthy?

FoodData CentralUpdated 6 April 2026

Potassium Type Soy Protein Isolate is an excellent nutritional choice with 89.9 calories, 24.7g protein, and 0g fiber per oz (28g).

Health Score:100/100Excellent
How is this calculated?
89.9 cal
Calories
0.7g
Carbs
24.7g
Protein
0.1g
Fat
0g
Fiber

Health Benefits of Potassium Type Soy Protein Isolate

  • Excellent source of protein for muscle building and repair
  • Low in calories, suitable for weight management
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A oz (28g) of potassium type soy protein isolate contains the following nutritional values:

Calories
89.9 kcal
Protein
24.7g
Carbohydrates
0.7g
Fat
0.1g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, potassium type soy protein isolate is healthy when consumed as part of a balanced diet. Potassium type soy protein isolate provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Potassium Type Soy Protein Isolate?
How many carbs are in Potassium Type Soy Protein Isolate?
How much protein is in Potassium Type Soy Protein Isolate?
How much fat is in Potassium Type Soy Protein Isolate?
How much fiber is in Potassium Type Soy Protein Isolate?
Categories
Proteins
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What is Potassium Type Soy Protein Isolate Good For?
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