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Home/Is It Healthy?/Pork Peppered Loaf
Proteins

Is Pork Peppered Loaf Healthy?

FoodData CentralUpdated 6 April 2026

Pork Peppered Loaf is an excellent nutritional choice with 149 calories, 17.3g protein, and 0g fiber per 3.52 slices (100g).

Health Score:68/100Excellent
How is this calculated?
149 cal
Calories
4.5g
Carbs
17.3g
Protein
6.4g
Fat
0g
Fiber

Health Benefits of Pork Peppered Loaf

  • Excellent source of protein for muscle building and repair
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A 3.52 slices (100g) of pork peppered loaf contains the following nutritional values:

Calories
149 kcal
Protein
17.3g
Carbohydrates
4.5g
Fat
6.4g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, pork peppered loaf is healthy when consumed as part of a balanced diet. Pork peppered loaf provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Pork Peppered Loaf?
How many carbs are in Pork Peppered Loaf?
How much protein is in Pork Peppered Loaf?
How much fat is in Pork Peppered Loaf?
How much fiber is in Pork Peppered Loaf?
Categories
Proteins
Learn More About Pork Peppered Loaf
What is Pork Peppered Loaf Good For?
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