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Home/Is It Healthy?/Pork And Vegetable Potsticker Or Wonton
Proteins

Is Pork And Vegetable Potsticker Or Wonton Healthy?

FoodData CentralUpdated 6 April 2026

Pork And Vegetable Potsticker Or Wonton is a good addition to a balanced diet — 197.2 calories and 12g protein per 5 pieces 1 serving (145g).

Health Score:63/100Good
How is this calculated?
197.2 cal
Calories
19.3g
Carbs
12g
Protein
8g
Fat
2g
Fiber

Health Benefits of Pork And Vegetable Potsticker Or Wonton

  • Good source of protein
  • Contains dietary fiber for digestive support
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A 5 pieces 1 serving (145g) of pork and vegetable potsticker or wonton contains the following nutritional values:

Calories
197.2 kcal
Protein
12g
Carbohydrates
19.3g
Fat
8g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, pork and vegetable potsticker or wonton is healthy when consumed as part of a balanced diet. Pork and vegetable potsticker or wonton provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Pork And Vegetable Potsticker Or Wonton?
How many carbs are in Pork And Vegetable Potsticker Or Wonton?
How much protein is in Pork And Vegetable Potsticker Or Wonton?
How much fat is in Pork And Vegetable Potsticker Or Wonton?
How much fiber is in Pork And Vegetable Potsticker Or Wonton?
Categories
Proteins
Learn More About Pork And Vegetable Potsticker Or Wonton
What is Pork And Vegetable Potsticker Or Wonton Good For?
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