Plate Steak Beef is an excellent nutritional choice with 622.3 calories, 74.6g protein, and 0g fiber per steak (254g).
A steak (254g) of plate steak beef contains the following nutritional values:
Yes, plate steak beef is healthy when consumed as part of a balanced diet. Plate steak beef provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.
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