Is Pinto Bean And Hominy Stew good for weight loss?

Pinto Bean And Hominy Stew can be part of a weight loss diet when consumed in appropriate portions. With 72.6 calories per 8 oz (227g), it's important to factor this into your daily caloric intake.

Proteins

Is Pinto Bean And Hominy Stew Healthy?

Q: Is Pinto Bean And Hominy Stew healthy?

Yes, Pinto Bean And Hominy Stew can be a healthy addition to your diet when consumed in moderation. It contains 72.6 calories, 3.2g of protein, 12.2g of carbohydrates, and 1.2g of fat per 8 oz (227g).

Q: How many calories are in Pinto Bean And Hominy Stew?

Pinto Bean And Hominy Stew contains 72.6 calories per 8 oz (227g).

FoodData CentralUpdated 6 April 2026

Pinto Bean And Hominy Stew is a good addition to a balanced diet — 72.6 calories and 3.2g protein per 8 oz (227g).

Health Score:55/100Good

How is this calculated?

Health Benefits of Pinto Bean And Hominy Stew

Contains dietary fiber for digestive support
Low in calories, suitable for weight management
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A 8 oz (227g) of pinto bean and hominy stew contains the following nutritional values:

Calories

72.6 kcal

Protein

3.2g

Carbohydrates

12.2g

Fat

1.2g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, pinto bean and hominy stew is healthy when consumed as part of a balanced diet. Pinto bean and hominy stew provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Pinto Bean And Hominy Stew?

How many carbs are in Pinto Bean And Hominy Stew?

How much protein is in Pinto Bean And Hominy Stew?

How much fat is in Pinto Bean And Hominy Stew?

How much fiber is in Pinto Bean And Hominy Stew?