Yes, Pheasant can be a healthy addition to your diet when consumed in moderation. It contains 724 calories, 90.8g of protein, 0g of carbohydrates, and 37.2g of fat per 0.5 pheasant (400g).

Is Pheasant good for weight loss?

Pheasant can be part of a weight loss diet when consumed in appropriate portions. With 724 calories per 0.5 pheasant (400g), it's important to factor this into your daily caloric intake.

Proteins

Is Pheasant Healthy?

Q: How many calories are in Pheasant?

Pheasant contains 724 calories per 0.5 pheasant (400g).

FoodData CentralUpdated 6 April 2026

Pheasant is an excellent nutritional choice with 724 calories, 90.8g protein, and 0g fiber per 0.5 pheasant (400g).

Health Score:75/100Excellent

How is this calculated?

Health Benefits of Pheasant

Excellent source of protein for muscle building and repair
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A 0.5 pheasant (400g) of pheasant contains the following nutritional values:

Calories

724 kcal

Protein

90.8g

Carbohydrates

Fat

37.2g

Things to Consider

Higher in calories - practice portion control
Contains significant fat content

The Verdict

Yes, pheasant is healthy when consumed as part of a balanced diet. Pheasant provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Pheasant?

How many carbs are in Pheasant?

How much protein is in Pheasant?

How much fat is in Pheasant?

How much fiber is in Pheasant?