Is PEPSICO QUAKER Beverages good for weight loss?

PEPSICO QUAKER Beverages can be part of a weight loss diet when consumed in appropriate portions. With 19 calories per 8 fl oz (237g), it's important to factor this into your daily caloric intake.

Proteins

Is PEPSICO QUAKER Beverages Healthy?

Q: Is PEPSICO QUAKER Beverages healthy?

Yes, PEPSICO QUAKER Beverages can be a healthy addition to your diet when consumed in moderation. It contains 19 calories, 0.1g of protein, 4.6g of carbohydrates, and 0g of fat per 8 fl oz (237g).

Q: How many calories are in PEPSICO QUAKER Beverages?

PEPSICO QUAKER Beverages contains 19 calories per 8 fl oz (237g).

FoodData CentralUpdated 6 April 2026

PEPSICO QUAKER Beverages is a good addition to a balanced diet — 19 calories and 0.1g protein per 8 fl oz (237g).

Health Score:48/100Good

How is this calculated?

Health Benefits of PEPSICO QUAKER Beverages

Low in calories, suitable for weight management
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A 8 fl oz (237g) of pepsico quaker beverages contains the following nutritional values:

Calories

19 kcal

Protein

0.1g

Carbohydrates

4.6g

Fat

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, pepsico quaker beverages is healthy when consumed as part of a balanced diet. Pepsico quaker beverages provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in PEPSICO QUAKER Beverages?

How many carbs are in PEPSICO QUAKER Beverages?

How much protein is in PEPSICO QUAKER Beverages?

How much fat is in PEPSICO QUAKER Beverages?

How much fiber is in PEPSICO QUAKER Beverages?