Is Pear Nectar good for weight loss?

Pear Nectar can be part of a weight loss diet when consumed in appropriate portions. With 18.6 calories per fl oz (31g), it's important to factor this into your daily caloric intake.

Proteins

Is Pear Nectar Healthy?

Q: Is Pear Nectar healthy?

Yes, Pear Nectar can be a healthy addition to your diet when consumed in moderation. It contains 18.6 calories, 0g of protein, 4.9g of carbohydrates, and 0g of fat per fl oz (31g).

Q: How many calories are in Pear Nectar?

Pear Nectar contains 18.6 calories per fl oz (31g).

FoodData CentralUpdated 6 April 2026

Pear Nectar is a good addition to a balanced diet — 18.6 calories and 0g protein per fl oz (31g).

Health Score:45/100Good

How is this calculated?

Health Benefits of Pear Nectar

Low in calories, suitable for weight management
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A fl oz (31g) of pear nectar contains the following nutritional values:

Calories

18.6 kcal

Protein

Carbohydrates

4.9g

Fat

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, pear nectar is healthy when consumed as part of a balanced diet. Pear nectar provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Pear Nectar?

How many carbs are in Pear Nectar?

How much protein is in Pear Nectar?

How much fat is in Pear Nectar?

How much fiber is in Pear Nectar?