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Home/Is It Healthy?/Pan Dulce Bread
Proteins

Is Pan Dulce Bread Healthy?

FoodData CentralUpdated 6 April 2026

Pan Dulce Bread is an excellent nutritional choice with 231.2 calories, 5.9g protein, and 1.4g fiber per slice (average weight of 1 slice) (63g).

Health Score:74/100Excellent
How is this calculated?
231.2 cal
Calories
35.5g
Carbs
5.9g
Protein
7.3g
Fat
1.4g
Fiber

Health Benefits of Pan Dulce Bread

  • Good source of protein
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A slice (average weight of 1 slice) (63g) of pan dulce bread contains the following nutritional values:

Calories
231.2 kcal
Protein
5.9g
Carbohydrates
35.5g
Fat
7.3g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, pan dulce bread is healthy when consumed as part of a balanced diet. Pan dulce bread provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Pan Dulce Bread?
How many carbs are in Pan Dulce Bread?
How much protein is in Pan Dulce Bread?
How much fat is in Pan Dulce Bread?
How much fiber is in Pan Dulce Bread?
Categories
Proteins
Learn More About Pan Dulce Bread
What is Pan Dulce Bread Good For?
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