Pan-Broiled Ostrich is an excellent nutritional choice with 162.8 calories, 24.3g protein, and 0g fiber per patty (93g).
A patty (93g) of pan-broiled ostrich contains the following nutritional values:
Yes, pan-broiled ostrich is healthy when consumed as part of a balanced diet. Pan-broiled ostrich provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.
Explore foods organized by type
Browse our comprehensive nutrition databases and guides