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Home/Is It Healthy?/Palm (Hydrogenated) Shortening Frying (Heavy Duty)
Proteins

Is Palm (Hydrogenated) Shortening Frying (Heavy Duty) Healthy?

FoodData CentralUpdated 6 April 2026

Palm (Hydrogenated) Shortening Frying (Heavy Duty) has moderate nutritional value at 1812.2 calories per cup (205g). Best enjoyed as part of a varied diet.

Health Score:25/100Moderate
How is this calculated?
1812.2 cal
Calories
0g
Carbs
0g
Protein
205g
Fat
0g
Fiber

Health Benefits of Palm (Hydrogenated) Shortening Frying (Heavy Duty)

  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A cup (205g) of palm (hydrogenated) shortening frying (heavy duty) contains the following nutritional values:

Calories
1812.2 kcal
Protein
0g
Carbohydrates
0g
Fat
205g
Things to Consider
  • Higher in calories - practice portion control
  • Contains significant fat content
The Verdict

Yes, palm (hydrogenated) shortening frying (heavy duty) is healthy when consumed as part of a balanced diet. Palm (hydrogenated) shortening frying (heavy duty) provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Palm (Hydrogenated) Shortening Frying (Heavy Duty)?
How many carbs are in Palm (Hydrogenated) Shortening Frying (Heavy Duty)?
How much protein is in Palm (Hydrogenated) Shortening Frying (Heavy Duty)?
How much fat is in Palm (Hydrogenated) Shortening Frying (Heavy Duty)?
How much fiber is in Palm (Hydrogenated) Shortening Frying (Heavy Duty)?
Categories
Proteins
Learn More About Palm (Hydrogenated) Shortening Frying (Heavy Duty)
What is Palm (Hydrogenated) Shortening Frying (Heavy Duty) Good For?
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