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Home/Is It Healthy?/OVALTINE Beverages
Proteins

Is OVALTINE Beverages Healthy?

FoodData CentralUpdated 6 April 2026

OVALTINE Beverages is an excellent nutritional choice with 78.1 calories, 0g protein, and 0g fiber per serving (4 tbsp or 1 envelope) (21g).

Health Score:74/100Excellent
How is this calculated?
78.1 cal
Calories
19.5g
Carbs
0g
Protein
0g
Fat
0g
Fiber

Health Benefits of OVALTINE Beverages

  • Low in calories, suitable for weight management
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A serving (4 tbsp or 1 envelope) (21g) of ovaltine beverages contains the following nutritional values:

Calories
78.1 kcal
Protein
0g
Carbohydrates
19.5g
Fat
0g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, ovaltine beverages is healthy when consumed as part of a balanced diet. Ovaltine beverages provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in OVALTINE Beverages?
How many carbs are in OVALTINE Beverages?
How much protein is in OVALTINE Beverages?
How much fat is in OVALTINE Beverages?
How much fiber is in OVALTINE Beverages?
Categories
Proteins
Learn More About OVALTINE Beverages
What is OVALTINE Beverages Good For?
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