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Home/Is It Healthy?/Nougat Candies
Proteins

Is Nougat Candies Healthy?

FoodData CentralUpdated 6 April 2026

Nougat Candies is a good addition to a balanced diet — 55.7 calories and 0.5g protein per piece (14g).

Health Score:52/100Good
How is this calculated?
55.7 cal
Calories
12.9g
Carbs
0.5g
Protein
0.2g
Fat
0.5g
Fiber

Health Benefits of Nougat Candies

  • Low in calories, suitable for weight management
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A piece (14g) of nougat candies contains the following nutritional values:

Calories
55.7 kcal
Protein
0.5g
Carbohydrates
12.9g
Fat
0.2g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, nougat candies is healthy when consumed as part of a balanced diet. Nougat candies provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Nougat Candies?
How many carbs are in Nougat Candies?
How much protein is in Nougat Candies?
How much fat is in Nougat Candies?
How much fiber is in Nougat Candies?
Categories
Proteins
Learn More About Nougat Candies
What is Nougat Candies Good For?
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