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Home/Is It Healthy?/No Meat Pasta With Tomato Sauce
Proteins

Is No Meat Pasta With Tomato Sauce Healthy?

FoodData CentralUpdated 6 April 2026

No Meat Pasta With Tomato Sauce is a good addition to a balanced diet — 169 calories and 5.3g protein per cup (238g).

Health Score:48/100Good
How is this calculated?
169 cal
Calories
33.2g
Carbs
5.3g
Protein
1.7g
Fat
2.1g
Fiber

Health Benefits of No Meat Pasta With Tomato Sauce

  • Good source of protein
  • Contains dietary fiber for digestive support
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A cup (238g) of no meat pasta with tomato sauce contains the following nutritional values:

Calories
169 kcal
Protein
5.3g
Carbohydrates
33.2g
Fat
1.7g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, no meat pasta with tomato sauce is healthy when consumed as part of a balanced diet. No meat pasta with tomato sauce provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in No Meat Pasta With Tomato Sauce?
How many carbs are in No Meat Pasta With Tomato Sauce?
How much protein is in No Meat Pasta With Tomato Sauce?
How much fat is in No Meat Pasta With Tomato Sauce?
How much fiber is in No Meat Pasta With Tomato Sauce?
Categories
Proteins
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What is No Meat Pasta With Tomato Sauce Good For?
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