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Home/Is It Healthy?/New England Clam Chowder
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Is New England Clam Chowder Healthy?

FoodData CentralUpdated 6 April 2026

New England Clam Chowder is a good addition to a balanced diet — 10.9 calories and 0.5g protein per fl oz (31g).

Health Score:54/100Good
How is this calculated?
10.9 cal
Calories
1.6g
Carbs
0.5g
Protein
0.3g
Fat
0.1g
Fiber

Health Benefits of New England Clam Chowder

  • Low in calories, suitable for weight management
Nutritional Overview

A fl oz (31g) of new england clam chowder contains the following nutritional values:

Calories
10.9 kcal
Protein
0.5g
Carbohydrates
1.6g
Fat
0.3g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, new england clam chowder is healthy when consumed as part of a balanced diet. New england clam chowder provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in New England Clam Chowder?
How many carbs are in New England Clam Chowder?
How much protein is in New England Clam Chowder?
How much fat is in New England Clam Chowder?
How much fiber is in New England Clam Chowder?
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