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Home/Is It Healthy?/Nabisco Thin Mints
Snacks

Is Nabisco Thin Mints Healthy?

FoodData CentralUpdated 6 April 2026

Nabisco Thin Mints is best enjoyed occasionally as part of a balanced diet — 483 calories per 100g.

Health Score:21/100Limited
How is this calculated?
483 cal
Calories
72.4g
Carbs
3.5g
Protein
20.7g
Fat
3.4g
Fiber

Health Benefits of Nabisco Thin Mints

  • Contains dietary fiber for digestive support
Nutritional Overview

A 100g of nabisco thin mints contains the following nutritional values:

Calories
483 kcal
Protein
3.5g
Carbohydrates
72.4g
Fat
20.7g
Things to Consider
  • Higher in calories - practice portion control
  • Contains significant fat content
  • Higher in carbohydrates - consider if following low-carb diet
  • Best enjoyed in moderation as part of balanced diet
The Verdict

Yes, nabisco thin mints is healthy when consumed as part of a balanced diet. Nabisco thin mints provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Nabisco Thin Mints?
How many carbs are in Nabisco Thin Mints?
How much protein is in Nabisco Thin Mints?
How much fat is in Nabisco Thin Mints?
How much fiber is in Nabisco Thin Mints?
Categories
Snacks & Sweets
Learn More About Nabisco Thin Mints
What is Nabisco Thin Mints Good For?
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