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Home/Is It Healthy?/Monster Energy Drink
Beverages

Is Monster Energy Drink Healthy?

FoodData CentralUpdated 6 April 2026

Monster Energy Drink is a good addition to a balanced diet — 42 calories and 0g protein per 100g.

Health Score:55/100Good
How is this calculated?
42 cal
Calories
10g
Carbs
0g
Protein
0g
Fat
0g
Fiber

Health Benefits of Monster Energy Drink

  • Low in calories, suitable for weight management
Nutritional Overview

A 100g of monster energy drink contains the following nutritional values:

Calories
42 kcal
Protein
0g
Carbohydrates
10g
Fat
0g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, monster energy drink is healthy when consumed as part of a balanced diet. Monster energy drink provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Monster Energy Drink?
How many carbs are in Monster Energy Drink?
How much protein is in Monster Energy Drink?
How much fat is in Monster Energy Drink?
How much fiber is in Monster Energy Drink?
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Beverages
Learn More About Monster Energy Drink
What is Monster Energy Drink Good For?
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