Is Milk And Cereal Bar good for weight loss?

Milk And Cereal Bar can be part of a weight loss diet when consumed in appropriate portions. With 103.3 calories per bar (25g), it's important to factor this into your daily caloric intake.

Proteins

Is Milk And Cereal Bar Healthy?

Q: Is Milk And Cereal Bar healthy?

Yes, Milk And Cereal Bar can be a healthy addition to your diet when consumed in moderation. It contains 103.3 calories, 1.6g of protein, 18g of carbohydrates, and 2.7g of fat per bar (25g).

Q: How many calories are in Milk And Cereal Bar?

Milk And Cereal Bar contains 103.3 calories per bar (25g).

FoodData CentralUpdated 6 April 2026

Milk And Cereal Bar is a good addition to a balanced diet — 103.3 calories and 1.6g protein per bar (25g).

Health Score:63/100Good

How is this calculated?

Health Benefits of Milk And Cereal Bar

Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A bar (25g) of milk and cereal bar contains the following nutritional values:

Calories

103.3 kcal

Protein

1.6g

Carbohydrates

18g

Fat

2.7g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, milk and cereal bar is healthy when consumed as part of a balanced diet. Milk and cereal bar provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Milk And Cereal Bar?

How many carbs are in Milk And Cereal Bar?

How much protein is in Milk And Cereal Bar?

How much fat is in Milk And Cereal Bar?

How much fiber is in Milk And Cereal Bar?