Is Mexican Baking Chocolate good for weight loss?

Mexican Baking Chocolate can be part of a weight loss diet when consumed in appropriate portions. With 85.2 calories per tablet (20g), it's important to factor this into your daily caloric intake.

Proteins

Is Mexican Baking Chocolate Healthy?

Q: Is Mexican Baking Chocolate healthy?

Yes, Mexican Baking Chocolate can be a healthy addition to your diet when consumed in moderation. It contains 85.2 calories, 0.7g of protein, 15.5g of carbohydrates, and 3.1g of fat per tablet (20g).

Q: How many calories are in Mexican Baking Chocolate?

Mexican Baking Chocolate contains 85.2 calories per tablet (20g).

FoodData CentralUpdated 6 April 2026

Mexican Baking Chocolate is a good addition to a balanced diet — 85.2 calories and 0.7g protein per tablet (20g).

Health Score:58/100Good

How is this calculated?

Health Benefits of Mexican Baking Chocolate

Low in calories, suitable for weight management
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A tablet (20g) of mexican baking chocolate contains the following nutritional values:

Calories

85.2 kcal

Protein

0.7g

Carbohydrates

15.5g

Fat

3.1g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, mexican baking chocolate is healthy when consumed as part of a balanced diet. Mexican baking chocolate provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Mexican Baking Chocolate?

How many carbs are in Mexican Baking Chocolate?

How much protein is in Mexican Baking Chocolate?

How much fat is in Mexican Baking Chocolate?

How much fiber is in Mexican Baking Chocolate?