Is Meat And Poultry Bologna good for weight loss?

Meat And Poultry Bologna can be part of a weight loss diet when consumed in appropriate portions. With 92.7 calories per slice (33g), it's important to factor this into your daily caloric intake.

Proteins

Is Meat And Poultry Bologna Healthy?

Q: Is Meat And Poultry Bologna healthy?

Yes, Meat And Poultry Bologna can be a healthy addition to your diet when consumed in moderation. It contains 92.7 calories, 3.4g of protein, 2.1g of carbohydrates, and 7.8g of fat per slice (33g).

Q: How many calories are in Meat And Poultry Bologna?

Meat And Poultry Bologna contains 92.7 calories per slice (33g).

FoodData CentralUpdated 6 April 2026

Meat And Poultry Bologna is a good addition to a balanced diet — 92.7 calories and 3.4g protein per slice (33g).

Health Score:49/100Good

How is this calculated?

Health Benefits of Meat And Poultry Bologna

Low in calories, suitable for weight management
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A slice (33g) of meat and poultry bologna contains the following nutritional values:

Calories

92.7 kcal

Protein

3.4g

Carbohydrates

2.1g

Fat

7.8g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, meat and poultry bologna is healthy when consumed as part of a balanced diet. Meat and poultry bologna provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Meat And Poultry Bologna?

How many carbs are in Meat And Poultry Bologna?

How much protein is in Meat And Poultry Bologna?

How much fat is in Meat And Poultry Bologna?

How much fiber is in Meat And Poultry Bologna?